Diet In Geriatric Rehabilitation
Going through rehabilitation procedures at an old age can be difficult for patients due to both physical and mental weakness. A well balanced and healthy diet is extremely necessary for development and regeneration of the cells in the body, so that rehabilitation has a positive effect on the system. Every form of rehabilitation entails a long term procedure that involves different types of exercises, counselling, and intake of healthy food along with regular medicines. Every elderly person going through a rehabilitation procedure must follow a proper diet chart in order to maintain proficient health conditions ever after the procedure is completed. Here are a few tips to help you build a diet chart with accordance to your health requirements during and after rehabilitation procedures. Food Rich in Minerals - Minerals like calcium, iron, potassium, and zinc restore the body’s energy levels and ensure proper functioning of the brain. Calcium has a special property of keeping the bone health and density intact. Foods rich in minerals must be consumed on a daily basis, so that health problems related to old age can be kept at bay. Such foods include bananas, milk, yoghurt, watermelons, apples, beans, lentils, Bengal gram, whole grains,...
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